Come out every monday at 7:15PM and train with 29 time gold medalist Todd Smith. Learn the art of Brazilian Jiu Jitsu while getting an amazing full body workout. Call us for more info...
One more round: Just cause summer is coming to an end, it doesn't mean the fun has to stop. Get into our next fitness challenge right now and find the leaner, meaner you. You know you wanna!
Every Wednesday and Friday, come and enjoy Pilates with Connie. Focus is on the core postural muscles which which help keep the body balanced and are essential to providing support for the spine. You'll love it!
